Unstuffed Cabbage Rolls

Print Recipe
CategoryBeef, Complete Meals, SHAPE Certified
Servings (adjust as needed)4

Ingredients

  • 1 lb ground beef chicken or turkey
  • 1 cup onion, chopped
  • 2 tsp Celtic sea salt, divided
  • 1 tsp ground black pepper, divided
  • 1 tsp garlic powder
  • 1 tsp Italian seasoning
  • 1 tsp garlic, minced
  • 6 cups cabbage, chopped
  • 1 15 oz can diced tomatoes
  • 1 8 oz can tomato sauce

Instructions

  • In a large skillet, brown ground beef with onion; add 1 tsp salt, 1/2 tsp pepper, garlic powder, and Italian seasoning.
  • Add minced garlic and continue cooking for 1 minute.
  • Add remaining ingredients and mix together.
  • Bring to a boil, reduce heat and simmer 20 minutes or until cabbage is tender.

Notes

1 serving = 4 oz protein, 2 cups vegetable