Rosemary Chicken

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Rosemary Chicken

Rosemary Chicken

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CategoryChicken
Servings (adjust as needed)2

Ingredients

  • 8 oz chicken breasts
  • 3 Tbsp lemon juice
  • 1 tsp fresh rosemary
  • 1 tsp Celtic sea salt divided
  • 32 Nut Thins finely crushed or rice crackers
  • 1/4 tsp dried rosemary
  • 1/4 tsp onion powder
  • 1/4 tsp garlic powder
  • 1/4 tsp black pepper

Instructions

  • Preheat oven to 350°F.
  • Marinate chicken in lemon juice, rosemary and 1/2 tsp salt for 10 minutes.
  • In a shallow bowl, mix together crushed Nut Thins, dried rosemary, onion powder, garlic powder, black pepper and remaining salt.
  • Coat the chicken pieces with cracker mixture and place in baking dish.
  • Bake 20 minutes or until chicken is cooked through.

Notes

1 serving = 4 oz protein, 1 daily allotment of crackers