I started the SHAPE Program after seeing the changes in a friend. My initial hope was that maybe I could reduce the nearly unbearable pain I was living with, even if I didn’t really release weight. One month in, virtually all my pain was gone. I could walk normally for the first time in months. Swelling in my knees was gone. Joint pain, gone. Skin looks brighter and much more youthful. People tell me my eyes are brighter. My mental fog (which I wasn’t aware I even had) is gone — so much so, that after 35 years, I’m finally finishing my college degree. And I can chase my granddaughters!

 

Practitioner: Jeana Santos