Egg Drop Soup

Print Recipe
CategoryComplete Meals, Eggs, Soups
Servings (adjust as needed)1

Ingredients

  • 2 cups mushrooms, sliced
  • 3 cups chicken broth, divided no added sugar or oil
  • 1/2 tsp garlic powder
  • 1/2 tsp ground ginger
  • 1 tsp arrowroot powder
  • 2 whole eggs
  • 2 egg whites
  • 1/4 cup green onions, sliced
  • salt and pepper to taste

Instructions

  • In a saucepan, saute mushrooms in 1/2 cup chicken broth on medium heat.
  • Add remaining broth, garlic, ginger and arrowroot and whisk to combine. Bring to a boil.
  • In a bowl with a spout, beat whole eggs with egg whites.
  • Turn off heat and while whisking, slowly drizzle egg mixture into the hot broth.
  • Add green onions, salt and pepper.

Notes

1 serving = 4 oz protein, 2 cups vegetable
Phase II Variation: add one tablespoon sesame oil at the end before serving.