Cauliflower Fried Rice

Print Recipe
CategoryAppetizers & Sides, Eggs, Vegetarian
Servings (adjust as needed)4

Ingredients

  • 2 eggs
  • olive or coconut oil cooking spray
  • 1/4 cup broth vegetable or chicken
  • 1 cup red bell pepper, diced
  • 1 cup broccoli, chopped
  • 1 cup snap or snow peas, halved
  • 1/2 cup celery, diced
  • 1/2 cup onion diced
  • 2 cloves garlic, minced
  • 4 cups Cauliflower rice see link in recipe notes
  • 2 Tbsp coconut aminos or Bragg Liquid Aminos or tamari soy sauce
  • salt and pepper to taste
  • 2 green onions, sliced for garnish

Instructions

  • In a large skillet, spritz with cooking spray and add eggs. Scramble and cook on medium heat until no longer runny. Remove scrambled eggs from pan and set aside.
  • In the same skillet, add broth, red bell pepper, broccoli, snap or snow peas, celery, onion and garlic. Cook on medium-high until onions are translucent.
  • Add cauliflower rice, coconut aminos, salt and pepper and stir to combine. Then add scrambled eggs.
  • Top with green onions.

Notes

1 serving = 1 oz protein, 2 cups vegetable
Try adding steak or chicken for more protein.
You can use pre-made cauliflower rice or use the Cauliflower Rice recipe.