Barbecued Beef

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Barbecued Beef

Barbecued Beef

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Servings (adjust as needed)1


  • 1 lb ground beef
  • 1 cup Barbecue Sauce see link in recipe notes
  • water
  • large lettuce leaves bibb, butter, green leaf, red leaf or romaine


  • Brown ground beef.
  • Add Barbecue Sauce and a little water to achieve desired consistency.
  • Cook for about 5 minutes.


1 serving = 4 oz protein
Serve on lettuce leaves or Cloud Bread.
Click here for Barbecue Sauce recipe.
Try replacing ground beef with shredded beef.